Sunday, February 8, 2009

Elements of a Golf Swing

Stack And Tilt Golf Swing~Elements of a Golf Swing

Golfers should have a mental check list of some of the basic elements of the golf swing before attempting a shot. The golfers body alignment relative to the target is the first basic element. To do this, stand about 5 to 10 feet behind the golf ball. The golf ball should form a straight line with yourself and the intended target. Pick out some targets on the ground to help guide you such as a shadow, tuft of grass, leaf, or whatever you can find. These should be a short distance in front of and behind the golf ball that give you a straight line with you, the golf ball, and the target you are aiming at. As you get into your address position over the golf ball, keep that line on the ground to the target in your site.Visit to :

Align the club face behind the ball, with the center of the club face on a direct line between the two ground targets you have selected. Grip the club with just enough tension to keep it from slipping in your hands throughout the course of the golf swing. Align your feet on a parallel plane with your ground targets, shoulder width apart, and the knees slightly bent. The front foot should be pointed slightly outward, toward the target, to allow your hips to flow freely through the swing.
Tilt your torso slightly towards the ball while keeping your back straight. The arms should now hang freely in front of the body to grip the club. The shoulders should be parallel with the ground targets and the toes, and your head should be tilted downward with your eyes on the ball. These motions described are known as the set-up, or addressing the ball.
The back swing is step 4 of the golf swing. It is also known as the take away. This will be the start of the meat and potatoes of the golf swing. You want to rhythmically take the golf club back on the same plane of the straight line that your ground targets make. Make sure to keep your back elbow close to your ribs. The front elbow should be straight during the back swing. Your eyes should remain on the back of the golf ball, where you want to strike it with the golf club face. The back swing should inherently bring your chin into your front shoulder. The hips will stay quite and tilted a small amount forward. The front knee should also turn inward. At the height of the back swing, you should allow your wrists to break slightly to get ready for the next step of the golf swing.
Step 5 of the golf swing is the down swing. During this element of the golf swing, you will be bringing the golf club down toward the ball on the same plane with the line formed by the ground targets you have setup directly in front and behind the golf ball. The wrists will start uncoiling and your weight will be shifting from the back foot to the front foot. This part of the golf swing will produce the speed and force to carry the golf ball toward the target. Keep the golf club face on the target line throughout the down swing and your eyes always on the back of the golf ball. The golf club face should strike the golf ball and then the ground directly in front of where the golf ball was resting. This will take a divot out of the ground approximately where your ground target was located directly in front of where the golf ball was resting.

Finish the golf swing with a nice, high follow through of the club. Your hips should be turned toward the target. Your weight should have shifted, and should now be firmly on your front foot. Smile and watch the ball fly toward the target.

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Stack And Tilt Golf Swing~Elements of a Golf Swing

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